Bespoke Meal

£92.50 / week

Availability:In Stock & Ready to Ship

Kale – optional

Sweet Potato - 100g – optional

C: 90 P: 2 C:21 F:0 (Based on 100g serving)

Vine Tomatoes – optional

Peppers – optional

Peas – optional

Green Beans – optional

Broccoli – optional

Spinach – optional

Wholemeal Wrap – optional

C: 90 P:2.7  C:14 F:2 (Based on 1 wrap)

Brown Pasta - 100g – optional

C: 165 P: 5.7  C:33 F:1 (Based on 50g serving)

Brown Rice - 100g – optional

C: 178 P: 4 C:39.7 F:1 (Based on 50g serving)

Brown Pasta - 50g – optional

C: 165 P: 5.7  C:33 F:1 (Based on 50g serving)

Pasta - 100g – optional

C: 165 P: 5.7  C:33 F:1 (Based on 50g serving)

Brown Rice - 50g – optional

C: 178 P: 4 C:39.7 F:1 (Based on 50g serving)

Pasta - 100g – optional

C: 165 P: 5.7  C:33 F:1 (Based on 50g serving)

White Rice - 100g – optional

C: 178 P: 4 C:39 F:0.5 (Based on 50g serving)

White Rice - 50g – optional

C: 178 P: 4 C:39 F:0.5 (Based on 50g serving)

New Potato - 150g – optional

C: 94 P: 2 C:21 F:0 (Based on 100g serving)

New Potato - 100g – optional

C: 94 P: 2 C:21 F:0 (Based on 100g serving)

Sweet Potato - 150g – optional

C: 90 P: 2 C:21 F:0 (Based on 100g serving)

Sweet Potato - 100g – optional

C: 90 P: 2 C:21 F:0 (Based on 100g serving)

Three Bean Mix - 200g – optional

C: 236 P: 11.8 C:36 F:2.4 (Based on 100g serving)

Veggie Chilli - 200g – optional

C: 99 P: 7.2 C:18.7 F:0.7 (Based on 100g serving)

Veggie Chilli - 100g – optional

C: 99 P: 7.2 C:18.7 F:0.7 (Based on 100g serving)

Veggie Curry - 200g – optional

C: 109 P: 5.7 C:19 F:2.3 (Based on 100g serving)

Veggie Curry - 100g – optional

C: 109 P: 5.7 C:19 F:2.3 (Based on 100g serving)

Chicken Curry - 200g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Chicken Curry - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Eggs x 4 – optional

C: 144 P: 12 C:1.2 F:9 (Based on 2 large eggs )

Eggs x 2 – optional

C: 144 P: 12 C:1.2 F:9 (Based on 2 large eggs )

Italian Fish Fillet - 150g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Italian Fish Fillet - 100g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Italian Fish Fillet - 80g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Cajun Fish Fillet - 150g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Cajun Fish Fillet - 100g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Cajun Fish Fillet - 80g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Fish Fillet Plain - 150g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Fish Fillet Plain - 100g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Fish Fillet Plain - 80g – optional

C: 81 P: 17.9 C:0 F:1 (Based on 100g serving)

Bolognese- 200g – optional

C: 122 P: 20 C:0 F:4.6 (Based on 100g serving)

Bolognese- 100g – optional

C: 122 P: 20 C:0 F:4.6 (Based on 100g serving)

Chilli Con Carne - 200g – optional

C: 122 P: 20 C:3 F:4.6 (Based on 100g serving)

Chilli Con Carne - 100g – optional

C: 122 P: 20 C:3 F:4.6 (Based on 100g serving)

Burger - 200g – optional

C: 122 P: 20 C:0 F:4.6 (Based on 100g serving)

Burger - 100g – optional

C: 122 P: 20 C:0 F:4.6 (Based on 100g serving)

Tandoori Chicken Breast - 150g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Tandoori Chicken Breast - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Tandoori Chicken Breast - 80g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Fajita Chicken Breast - 150g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Fajita Chicken Breast - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Fajita Chicken Breast - 80g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Italian Chicken Breast - 150g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Italian Chicken Breast - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Italian Chicken Breast - 80g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Cajun Chicken Breast - 150 – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Cajun Chicken Breast - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Cajun Chicken Breast - 80g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Chicken Breast Plain - 150g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Chicken Breast Plain - 80g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Chicken Breast Plain - 100g – optional

C: 97 P: 22 C:1 F:0.4 (Based on 100g serving)

Customisation Fee

£10

Chicken Stir Fry × 2

We've given the classic chicken stir fry a super healthy and flavoursome Asian twist. Sweet carrots, crispy beanshoots, low calorie cabbage, sweet bell peppers, flavoursome mushrooms and soft courgettes tossed together in a concoction of five spice, sesame seeds and soy sauce for a fragrant, yummy flavour.

Ingredient: Chicken, carrots, beanshoots, cabbage, peppers, mushrooms, courgettes, five spice, sesame seeds, soya sauce.

Kcal: 228 P: 32.5 C: 9 F: 3.5

Chicken Chow Mein × 2

NEW DISH ON THE BLOCK! The classic Chinese Chow Mein with a Nude Food Prep twist that even your personal trainer would to want to eat! Fresh chicken breast chunks, soft Chinese egg noodles tossed in a concoction of five spice, sesame seeds and soy sauce for warm yummy flavour that will make you want to get your chopsticks out!

Ingredients: Chicken, noodles, carrots, beanshoots, cabbage, peppers, mushrooms,courgettes, five spice, sesame seeds, soy sauce

C: 345 P: 37 C: 28 F: 6.5

Veggie Chow Mein × 2

NEW DISH ON THE BLOCK! The classic Chinese Chow Mein with a Nude Food Prep twist that even your personal trainer would to want to eat! Soft Chinese egg noodles tossed in a concoction of five spice, sesame seeds and soy sauce for warm yummy flavour that will make you want to get your chopsticks out!

Ingredients: Noodles, carrots, beanshoots, cabbage, peppers, mushrooms, aubergines, five spice, sesame seeds, soy sauce

Kcal: 215 P: 11 C: 28 F: 6.5

 

White Fish Red Thai Curry with Rice × 2

NEW DISH ON THE BLOCK! This 2020 we're going all out on the Asian front with this new dish on our menu. A guilt free, red Thai curry full of flavour without all the extra fat and calories of a ready meal or take away. Fresh, white flaky fish and crispy green beans, slow cooked in a spicy Thai sauce with light coconut milk for that creamy and oh so satisfying flavour. Served on a bed of perfectly steamed long grain rice.

Ingredients: White Fish, green beans, rice, red Thai curry paste, coconut milk

Kcal: 368 P: 22.3 C: 49.1 F: 8.8

 

Chicken Red Thai Curry with Rice × 2

NEW DISH ON THE BLOCK! This 2020 we're going all out on the Asian front with this new dish on our menu. A guilt free red Thai curry full of flavour without all the extra fat and calories of a ready meal or take away. Chunky cubes of chicken breast and crispy green beans, slow cooked in a spicy Thai sauce with light coconut milk for that creamy and oh so satisfying flavour. Served on a bed of perfectly steamed long grain rice.

Ingredients: Chicken, green beans, rice, red Thai curry paste, coconut milk

Kcal: 396 P:32 C:49 F:8

Aubergine and Chickpea Red Thai Curry with Rice × 2

NEW DISH ON THE BLOCK! This 2020 we're going all out on the Asian front with this new dish on our menu. A guilt free red Thai curry full of flavour without all the extra fat and calories of a ready meal or take away. Soft aubergine, protein rich chickpeas and crispy green beans, slow cooked in a spicy Thai sauce with light coconut milk for that creamy and oh so satisfying flavour. Served on a bed of perfectly steamed long grain rice.

Ingredients: Aubergine, chickpea, green beans, rice, red Thai curry paste, coconut milk

Kcal: 373 P:11 C:60 F:9

 

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